Smiling Mind
- 4.5 RATINGS
- 910M DOWNLOADS
- 4+ AGE
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About this app
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Name Smiling Mind
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category Health & Fitness
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Price Free
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Safety 100% Safe
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Developer Smiling Mind
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Version 4.0.1
* App Store Features App 2020
* Downloaded over 5.9M times
* Australia's leading Mindfulness app
* Designed for all ages
Start practicing Mindfulness today to...
* Support good mental health
* Reduce worries, anxiety and distress
Smiling Mind - Meditation & Mindfulness
Brief
Smiling Mind is your daily escape into a world of tranquility, designed to promote mental well-being through meditation and mindfulness exercises. Crafted by psychologists and educators, this free app is a nurturing companion in the journey towards achieving calm, enhanced concentration, emotional regulation, and improved health and sleep.
Core Features
- 📈 Adults, Kids & Teens Programs: Tailored mindfulness exercises for all age groups, ensuring everyone's needs are met. 🧘
- 💤 Dedicated Sleep Programs: Programs to help users unwind at bedtime, aiding in better sleep quality. 🌙
- 🌍 Multilingual Meditations: Unique inclusion of meditation sessions in Indigenous Australian languages, broadening accessibility. 🗣️
- 🎓 All-Purpose Use: Designed for personal daily use, classrooms, workplaces, and even sports clubs. 💼
Pros
- 🛡️ Completely Free: All features are available at no cost, making mindfulness accessible to everyone. 👐
- 👨🔬 Expert-Designed: Developed by professionals in psychology and education to offer scientifically-backed mindfulness support. 🎓
- 🕓 Flexible Timing: Use it any time - designed to fit into any part of the day, enabling regular practice. ⏱️
- 🤲 Community Building: Fosters a sense of empathy and connection, enhancing social well-being. 🌐
Cons
- ⚡ Requires Discipline: As with any meditation practice, regular use and discipline are required for noticeable benefits. 🧘♂️
- 📱 Device Dependency: Users need to have access to a digital device and internet connectivity. 🔌
- 🕒 Time Investment: May not fit into extremely busy schedules that can't spare a few minutes for daily practice. ⏳
- 🔊 Narration Variety: The range of voices available may not suit all user preferences. 🗣️
Price
💵 Freemium Model: Smiling Mind is free to use, with potential in-app purchases for additional content or features.
Transform your mental space and cultivate a serene mindset with Smiling Mind. Begin your meditation journey and embrace the art of mindfulness for a harmonious life balance.
Download Smiling Mind today and start your path to a more peaceful and focused existence. 🌟