Any program can tell you to eat less and move more.

Noom is different.

Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster.

Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals.

People who use Noom lose an average of 18 pounds in just 16 weeks!

78% keep the weight off for over a year.

Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way.

Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them!

Noom: Health & Weight Loss

Brief: Noom is an innovative health and fitness app designed to revolutionize your approach to wellness by leveraging the power of psychological principles. Offering personalized coaching and a comprehensive toolkit for monitoring and improving your health, Noom makes it seamless for you to incorporate healthy habits into your routine.

Core Features:

• 🧠 Psychologically-rooted Guidance: Experience a unique, scientifically-proven method to foster healthy habits quickly and effectively. 📚
• 🎯 Customized Goal Setting: Benefit from flexible coaching that supports both your immediate and long-range health goals. 🥅
• 🔄 Real-Time Personal Feedback: Receive personalized coach feedback based on your app activities and milestones. 👥
• 🔧 Multi-faceted Health Tracking: Easily track weight, foods, exercises, blood pressure, and blood sugar all in one centralized location. 📉
• 📚 Interactive Learning: Dive into interactive content with over 250 articles, including narrative-style guides to help apply psychological tricks seamlessly into your life. 🧩

Pros:

• 👍 Individualized Coaching Experience: Enjoy the luxury of a coaching experience tailored specifically to your personal journey and preferences. ✨
• 👍 Smart Technology Integration: Utilize cutting-edge tech that recognizes your challenges in real time and keeps you focused on your goals. ⚙️
• 👍 Comprehensive Food Database: Access a vast database of over half a million food options for precise and convenient logging. 🍎
• 👍 Award-winning Pedometer: Keep track of your steps with Noom's battery-friendly pedometer that won an award for its efficiency. 🚶

Cons:

• 👎 May Require Consistent Engagement: The app's effectiveness is maximized through regular interaction and logging, which might be demanding for some users. 📅
• 👎 Dependent on Self-Motivation: As with most fitness apps, the user's motivation plays a crucial role in the success of Noom's program. 🏋️‍♂️
• 👎 Potentially Overwhelming Information: For some, the wealth of articles and data provided might be information overload. 🤯
• 👎 Subscription Cost: While there's a free trial, Noom requires a subscription for full access to its features, which could be a barrier. 💡

Price:

• 💵 The app offers a free trial period, with subsequent access requiring a subscription. The pricing details are available within the app, tailored to the user's selected plan. 🏷️

Community:

• 🕸️ Official Site: Noom
• 📺 YouTube Channel: Noom
• 📸 Instagram: Noom
• 🐦 Twitter: Noom
• 💬 Facebook: Noom
• 📱 TikTok: Noom

Engage with Noom's supportive community and take advantage of its extensive features to make your health journey a success. Sign up today and start transforming your healthy thoughts into healthy actions with Noom!