BetterSleep
- 4.2 RATINGS
- 980M DOWNLOADS
- 4+ AGE
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About this app
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Name BetterSleep
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category Health & Fitness
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Price Free
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Safety 100% Safe
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Developer Ipnos Software
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Version 23.10.2
Relax Melodies is now BetterSleep. New name, same great app.
→ Editors’ choice on Google Play
Sleep better. Feel better.
BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you.
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.
App Name: BetterSleep Package Name: ipnossoft.rma.free
Brief: BetterSleep is an immersive sleep aid application designed to help you create and maintain healthy sleep habits through a blend of premium audio content, sleep tracking, sleep science education, and more. With an extensive library of soothing sounds, narrated bedtime stories, and relaxation exercises, BetterSleep is engineered to not only monitor your sleep patterns but also to enhance the quality of your rest.
Core Features:
- 🎧 Premium Audio Content: A library of over 300 sounds, featuring nature scenes, white noise, water sounds, meditation music, along with isochronic brainwaves, binaural beats, and Solfeggio Frequencies.
- 📖 Narrative Bedtime Stories: Access to a collection of more than 100 bedtime stories across various genres, all crafted to gently lull you to sleep.
- 💤 Sleep Tracker: In-depth sleep tracking capabilities that help you understand your sleep patterns and suggest ways to improve your rest.
- 🧠 Sleep Science: Insights into the science of sleep, including information on how to determine your personal chronotype and optimize your sleep schedule.
- 🧘 Relaxation Techniques: Entitled 'Sleep Moves,' with exercises and breathing techniques designed for relaxation and stress reduction.
Pros:
- 👍 Customizable Experience: Ability to mix sounds for a personalized sleep soundscape.
- 👍 Diverse Content: Generous range of content including isochronic brainwaves, binaural beats, and bedtime stories to cater to diverse preferences.
- 👍 Educational Value: Offers valuable information on sleep science for better understanding of individual sleep needs.
- 👍 Interactive Tools: Features like bedtime reminders, a timer, and the ability to save favorites and create playlists heighten the user's engagement.
Cons:
- 👎 Premium Content: While there is free content, some features may be locked behind a paywall, necessitating a subscription.
- 👎 Content Variety: Some users might seek even more diversity in sounds or stories beyond the substantial library offered.
- 👎 Personal Data Usage: Users concerned with privacy may be wary about the sleep tracking aspect and data handling.
- 👎 Dependency Risk: There's a potential risk of becoming reliant on the app for sleep, which might not address underlying sleep issues.
Price: 💵 While BetterSleep can be downloaded for free, it likely offers in-app purchases or subscriptions for full access to its features. Details about pricing for premium content and subscriptions can typically be found within the app or on its official service pages.
Community: Unfortunately, details regarding BetterSleep's community presence on platforms like YouTube, Instagram, Twitter, Discord, Facebook, TikTok, Reddit, fandom wiki sites, or other popular influencer channels were not provided and seem to be unavailable as per the data constraints.
For help with the app, users may explore live chat support at Ipnos Support, and learn more about privacy policy here and terms of service here.